Throws Coach » Hurdles Drills http://throwscoach.com Just another WordPress weblog Fri, 07 May 2010 23:37:24 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Hurdles Lateral Leg Swing (Emma) http://throwscoach.com/hurdles-leg-swing-2/ http://throwscoach.com/hurdles-leg-swing-2/#comments Mon, 27 Oct 2008 14:12:40 +0000 ThrowsCoach http://throwscoach.com/?p=92
  • Hurdles Lateral Leg Swing (Laura)
  • Emma Carpenter
  • Emma Carpenter UK Trials 08
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  • Hurdles Lateral Leg Swing (Laura)
  • Emma Carpenter
  • Emma Carpenter UK Trials 08
    • ]]>     http://throwscoach.com/hurdles-leg-swing-2/feed/ 0     Hurdles Rotation http://throwscoach.com/hurdles-rotation/ http://throwscoach.com/hurdles-rotation/#comments Mon, 27 Oct 2008 14:12:12 +0000 ThrowsCoach http://throwscoach.com/?p=90
  • Horizontal Rotation
  • Two Handed Overhead With Rotation
  • Internal External Rotation
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  • Horizontal Rotation
  • Two Handed Overhead With Rotation
  • Internal External Rotation
    • ]]>     http://throwscoach.com/hurdles-rotation/feed/ 0     Hurdles Fast Step Over http://throwscoach.com/hurdles-fast-step-over/ http://throwscoach.com/hurdles-fast-step-over/#comments Mon, 27 Oct 2008 14:11:09 +0000 ThrowsCoach http://throwscoach.com/?p=88
  • Hurdles Step Over
  • Hurdles Side Step Over
  • Hurdles Step Over Backwards
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  • Hurdles Step Over
  • Hurdles Side Step Over
  • Hurdles Step Over Backwards
    • ]]>     http://throwscoach.com/hurdles-fast-step-over/feed/ 0     Hurdles Step Over Backwards http://throwscoach.com/hurdles-step-over-backwards/ http://throwscoach.com/hurdles-step-over-backwards/#comments Mon, 27 Oct 2008 14:10:50 +0000 ThrowsCoach http://throwscoach.com/?p=86
  • Hurdles Step Over
  • Hurdles Side Step Over
  • Hurdles Fast Step Over
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  • Hurdles Step Over
  • Hurdles Side Step Over
  • Hurdles Fast Step Over
    • ]]>     http://throwscoach.com/hurdles-step-over-backwards/feed/ 0     Hurdles Lateral Leg Swing (Laura) http://throwscoach.com/hurdles-lateral-leg-swing/ http://throwscoach.com/hurdles-lateral-leg-swing/#comments Mon, 27 Oct 2008 14:10:18 +0000 ThrowsCoach http://throwscoach.com/?p=84
  • Hurdles Lateral Leg Swing (Emma)
  • Hurdles Can Can
  • Hurdles Step Over
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  • Hurdles Lateral Leg Swing (Emma)
  • Hurdles Can Can
  • Hurdles Step Over
    • ]]>     http://throwscoach.com/hurdles-lateral-leg-swing/feed/ 0     Hurdles Side Step Over http://throwscoach.com/hurdles-side-step-over/ http://throwscoach.com/hurdles-side-step-over/#comments Mon, 27 Oct 2008 14:09:20 +0000 ThrowsCoach http://throwscoach.com/?p=80
  • Hurdles Step Over
  • Hurdles Step Over Backwards
  • Hurdles Fast Step Over
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  • Hurdles Step Over
  • Hurdles Step Over Backwards
  • Hurdles Fast Step Over
    • ]]>     http://throwscoach.com/hurdles-side-step-over/feed/ 0     Hurdles Can Can http://throwscoach.com/hurdles-can-can/ http://throwscoach.com/hurdles-can-can/#comments Mon, 27 Oct 2008 14:08:48 +0000 ThrowsCoach http://throwscoach.com/?p=78
  • Hurdles Step Over
  • Hurdles Rotation
  • Hurdles Side Step Over
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  • Hurdles Step Over
  • Hurdles Rotation
  • Hurdles Side Step Over
    • ]]>     http://throwscoach.com/hurdles-can-can/feed/ 0     Hurdles Step Over http://throwscoach.com/hurdles-step-over/ http://throwscoach.com/hurdles-step-over/#comments Mon, 27 Oct 2008 14:08:10 +0000 ThrowsCoach http://throwscoach.com/?p=76
  • Hurdles Side Step Over
  • Hurdles Step Over Backwards
  • Hurdles Fast Step Over
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  • Hurdles Side Step Over
  • Hurdles Step Over Backwards
  • Hurdles Fast Step Over
    • ]]>     http://throwscoach.com/hurdles-step-over/feed/ 0